So I’m going to share something that is a little embarrassing. It’s about stinky armpits. Lol. 🙆‍♀️ Bare with me here. So I have been...

To get the MOST out of this AB challenge, check in with yourself and do your best. ABS don’t just magically appear from doing some...

I’ve always been camera shy since I was a kid. One of my dad’s favourite hobbies was photography and he loved to take pictures of us...

Don’t Throw in The Towel Too Soon - KEEP GOING! I recently posted 6 Quick Hacks to Take Your Workout Up a Notch…. Basically I talk about...